??????? ???:???? ???? ?? ?? ????? ?? ?????? ???? ????? ??? ??? ?? ?? ??? ???? ?? ???? ???? ???? ?? ??? ?? ????? ??? ?? ??? ???? ?? ?? ?? ???????? ?? ????? ???????????? ?? ??? ????? ???? ????Semolina is produced up of durum wheat which implies it keeps us whole for a longer time frame and helps prevent one from overeating. To put it differently, it